Sunday Times Healthy Times

Interview with Dr. Eduardo Barragán

An interview was conducted with Dr. Barragán on his revolutionary findings on medication for ADHD.

Keep Your Pets Safe This Summer

Higher temperatures outdoors can mean more visits to the vet. Here are some ways to keep your pets healthy during the warmer months.

Sometimes it feels as if we do holidays wrong; we arrive home tired, overweight and unfit. Tamara Oberholster finds out how to make your next holiday do what it’s supposed to do: leave you feeling revitalised and ready to take on the world.

Teens – Get Money Smart

Image: Alfred Ramosedi, African Bank Group Executive: Sales and Marketing

You are young, full of energy and life has countless possibilities. “Now is the perfect time to get smart about money because what you do now will have long-term positive effects on your life,” says Alfred Ramosedi.

Friendship, Faith And Fun

Bob and Eucharist Mabena on what makes love last.

Determined To Quit

On 31 May we celebrate World-No-Tobacco Day. It is intended to encourage a 24-hr period of abstinence from all forms of tobacco consumption around the world.

More Than Just The Winter Blues?

Shining some light on Seasonal Affective Disorder.

Strategies For A Strong, Stable Spine

You can’t really ‘grow a backbone’, so look after your spine, says Georgina Guedes.

Winter Colour

Images: Vergelegen Wine Estate, HJ Steed and Life is a Garden.

Winter-flowering shrubs are the ideal pick-me-up for dreary winter gardens, writes Karien Slabbert.

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Overview

Healthy Times, a Sunday Times initiative is published twice a year as a stand-alone title in a glossy format and distributed with the Sunday Times to 70 000 subscribers on 22nd May and 23rd October 2016.

Fresh, modern, informative and inviting Healthy Times provides balanced and integrative editorial, focused on ways to improve our quality of life as well as of those around us.

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