choosing-the-correct-sunglasses

Choosing The Correct Sunglasses

We may take it for granted, but choosing the correct sunglasses that fit the shape of our faces is essential, writes Itumeleng Mogaki.

Coping With Pressure And Keeping Fit

Desiree Ellis has played for and captained her country to international success. Now, as head coach of Banyana Banyana she requires a different level of mental and physical fitness. She spoke to Jermaine Craig.

Puss In Boots: The Last Wish Opens In Cinema’s On 9 December

This holiday season, everyone’s favorite leche-loving swashbuckling, fear-defying feline returns.

Contact

Contact Sales Project Manager: Tarin-lee Watts Tel: +27(0) 87 379 7119 Cell: +27(0) 79 504 7729 Email: wattst@picasso.co.za

Financial Mail Travel

FM Travel Like an elastic band stretched to breaking point by pandemic-related restrictions, enthusiastic travellers have been unleashed once more across the planet with a resounding twang – or whatever onomatopoeia better suits this metaphor. To stretch (ahem) said metaphor further, however, they’re finding they might not really get all that far, with flight ticket… Read more »

Fm Travel

 A2X Markets and City Lodge Hotel Group  Media release  City Lodge Hotels to list on A2X  Wednesday, 4 March 2020: City Lodge Hotels Limited (share code: CLH) has been approved for a secondary listing on A2X Markets on Wednesday 11 March 2020.  The City Lodge Hotel Group is South Africa’s leading selected services hotel chain… Read more »

Keeping Kids Active

Outdoor activities have a host of benefits for kids: natural vitamin D, improved bone density, and a sure-fire way to get rid of the pesky “I’m so bored” condition that seems to plague children all-year-round. Raina Julies offers four outdoor adventures.

Keeping Your Child Healthy Through The Seasons

Tea4Kidz partner, dietician Mbali Mapholi, discusses some of the Tea4Kidz products, and shares some nutrition-based advice to keep the little ones healthy and at school.

Press Room

Press Room

Contact

Contact Merryl Klein Project Manager   t:  +27(0) 21 469 2446 c:  +27 82 895 7260 e:  merrylk@picasso.co.za

Salut

Salut  

Ear Hygiene And Care

Ears are the external – and most visible – part of the human hearing system. Caryn Gootkin asks the experts how to take care of them.

My Skincare Regimen

Businesswoman, former Miss South Africa and model Cindy Nell-Roberts gets skin deep.

Regular Breast Checks Could Save Your Life

Whether you undertake medical screenings, or simple self-examinations, it’s vital to regularly check your breasts for cancer-related abnormalities – whether you are a woman or a man. By Rodney Weidemann.

Be Smart, Eat Right

Smartfood or superfood refers to a variety of healthy foods containing active ingredients that, when consumed, have a positive effect on our bodies. By Itumeleng Mogaki.

Healthy Comfort Food

Have you had a stressful day at work? Perhaps the colder weather is making you
feel miserable. Whatever the source of your winter blues, chances are you will have a hankering for some kind of comfort food, writes Anna Trapido.

Food Scraps – More Useful Than You Think

South African companies are driving innovative household waste recycling projects that put food scraps to good use, writes Trevor Crighton.

Restoring A Healthy Metabolism

With weight-loss efforts and fad diets on the rise, many people don’t realise they may be sabotaging their efforts by working against their metabolism and undermining their wellbeing.

Good Gut Health

When Hippocrates said, “all disease begins in the gut”, over 2000 years ago, he wasn’t wrong.

DJ Zinhle: Finding Balance

Eating healthily, a daily intense workout and making time for self-care and socialising helps DJ Zinhle cope with her hectic schedule. By Nia Magoulianiti-McGregor.